IYZB is pleased to welcome Joan White back to Berlin. Joan is one of the most accomplished and experienced practitioners Iyengar yoga and certified by B.K.S. Iyengar at the Advanced level. She directs the Iyengar Yoga School of Philadelphia and … Continued
December 14, 2017 would be Guruji’s 99th birthday. In honor of his birthday and to make time for yoga during the busy holiday season, we will have a special Saturday workshop focusing on twists and abdominal asanas. We will explore … Continued
Join Katrin and Elizabeth for our first Yoga Saturday workshop for certified Iyengar yoga teachers who want to focus on asanas from the Junior Intermediate syllabus. Guruji created the teaching syllabus with deep understanding of the connections and development between … Continued
Part of the Sunday Workshop series, is Advanced Asana Practice. These workshops are for experienced Iyengar yoga students who want to delve deeper into a specific theme of yoga practice and study. The theme for this Advanced Asana Practice is … Continued
• Suitable for all yoga students and teachers with minor back problems, asymmetries and scoliosis • We will work to improve posture, balance, strength, and mobility. A healthy extension of the spine and awareness of the breath will be emphasized … Continued
Iyengar yoga identifies the inner, middle, outer, and back groins creating a circle of awareness all around the meeting place between the legs and the torso. Cultivating healthy hip motion in our yoga practice brings a state of groundedness and … Continued
For German speakers only-Wir wollen uns an diesem Wochenende intensiv und kritisch mit den fünf Kleshas aus dem Sadhana Pada des Patañjali auseinandersetzen und dabei das erste (Avidyã) und das fünfte Klesha (Abhiniveshã) besonders in den Fokus der Betrachtung rücken. … Continued
Iyengar yoga offers a safe and effective approach to lower back care. In this workshop, we will learn simple and practical methods to heal our backs, restructure our body, and cope with stress. We will look at how daily activities … Continued