Twisting & Side Extension Asanas Workshop with Katrin Voigt, Saturday February 11, 2023
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
Yoga is for everyone! The gentle class is aimed at all practitioners, old or young, with or without previous knowledge, who want to devote themselves more calmly and with more support to yoga postures.
Do you want to practice yoga at home but struggle to find the time?
Yoga for kids, teens and young adults is a precise and dynamic yoga class.
Thanks for joining us in IYZB’s first ever virtual classroom!
Martin Núñez talks about his yoga path and what is important to him in his classes. Interview in German: claudiyengar: Lieber Martin, wie bist Du zum Yoga und vor allem zum Iyengar Yoga gekommen? Martin Núñez: Zum Iyengar Yoga bin … Continued