Book a yoga class with us!
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
Thursday Morning Class with Rayna, Thursday’s 7:15-8:15am
Start September and your day off right with a new morning class with Rayna on Thursday’s, 7:15-8:15am. You can join in the studio or online and all levels welcome. First class September 7th.
Yoga Class Gift Certificate
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
Yoga Retreat May 26- June 1, 2024 in Spain with Elizabeth
Yoga Retreat May 26- June 1, 2024 in Spain with Elizabeth. Yoga retreats are back! Join Elizabeth for a yoga intensive at the beautiful Santillan Retreat & Wellness Center. https://www.santillanretreat.com. Take time for yourself to deepen your yoga practice and enjoy this spectacular location.
Part 2: Pranayama Workshop with Elizabeth Sunday, November 12, 1:00-4:00pm, In-Studio & Online
Part 2 -Pranayama: Going Deeper Into Yoga
“The mind is the king of the senses but the breath is the king of the mind.” -B.K.S. Iyengar
Experienced yoga practitioners struggle to establish and deepen their pranayama practice. In Part 2 of our Pranayama Exploration, we wil explore techniques that bring mental calm and focus and physical upliftment.
Iyengar Yoga Basics & More | 2h-Yoga intensive class with Claudia, 27.08.2023, 12.00-02.00 pm
This 2h-yoga class will be in German, based on the Level 1-2 classes by Claudia Lamas C. Everyone very welcome with one year regular yoga practice.
Gentle Yoga Class
Yoga is for everyone! The gentle class is aimed at all practitioners, old or young, with or without previous knowledge, who want to devote themselves more calmly and with more support to yoga postures.
Saturday Workshop, Yoga for the Sacroiliac Joint & Low Back Pain with Elizabeth Brass, June 17, 2023
Eighty percent of people experience some form of lower back pain, including sacroiliac pain, during their lifetime. The sacroiliac joint (SI joint) is one of the joints of the pelvis, formed by two bones, the sacrum and the ilium, and it’s major function is stability