Monthly Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: November 10, 2024
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby.
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby.
This workshop will explore asanas that help prevent and/or alleviate osteoporosis.
Elizabeth will teach two daily yoga classes suitable for everyone with prior Iyengar yoga
experience at the beautiful Santillan Retreat & wellness Center. https://www.santillanretreat.com.
Gabriella Giubilaro believes in communicating the essence of the Yoga postures through simple, but meaningful explanations that help her students discover the intelligence of their own bodies.
“Your body lives in the past, your mind in the future. They come together in the present when you practice Yoga.” -B.K.S. Iyengar With the change of seasons, can come profound changes in our mood and energy. Especially at the end … Continued
Jayne made annual trips to Pune to study with him and the rest of the family since the early 1980s.
This Saturday, I invite you to a special workshop designed specifically for women, based on the principles of Iyengar Yoga.
Saturday Workshop with Katrin, July 27th, The Magic of Inversions. Headstand and shoulderstand are of central importance in Iyengar Yoga, which we want to take a closer look at. We can only experience the magic and positive effects if we practice these postures regularly and reduce fears and resistance.