Mentorship Monthly Meeting & Workshop for Experienced Yoga Students – October 17-18
These workshops are for intermediate level students who wish to deepen their practice and understanding of Iyengar Yoga and new and aspiring level 1 mentee teachers.
Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: October 25th in German
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby. The workshops are designed to go into depth in the concept of symmetry in the yoga poses, while working from an asymmetrical body.
A Smooth Transition Through Menopause – Workshop for Women with Rayna -November 21st
In this workshop, we’ll explore how yoga practice can be adapted to the different needs of this stage of life. We’ll place special emphasis on the importance of inversions during menopause and how they can be adapted to your individual condition with support and appropriate alternatives.
Padmasana – The Path to Lotus Pose Workshop with Rayna · Saturday, 5 September 2026
In this workshop, we will explore the path towards Padmasana step by step. We will develop the necessary mobility and stability, study the essential actions of the legs, pelvis and spine, and practise a range of preparatory poses as well as variations of Lotus Pose.
Weekend Workshop with Advanced Teacher, Jayne Orton, from England, March 20-222, 2026. Please note that during this weekend, Katrin’s Friday evening class, Kris’ Saturday morning class, and Rayna’s Sunday morning will be canceled due to the workshop.
Jayne made annual trips to Pune to study with him and the rest of the family since the early 1980s.
Late Summer Iyengar Yoga retreat at Lake Starnberg | 20-22 September 2026 with Claudia
Get out of the daily grind and onto the yoga mat! Free spaces in Claudia´s yoga retreats at southern Lake Starnberg.
Workshop – Yoga for Hormonal Balance – Practising in Rhythm with the Cycle with Rayna on April 25th
In this workshop we will look at how the yoga practice can be adjusted according to the different phases of the cycle. We will consider the practice before, during and after menstruation and also address topics such as heavy or light bleeding, irregular cycles and other hormonally related changes.
Deepen your Yoga Practice & Learn about Iyengar Yoga Teacher Training/ Mentorship with Katrin & Elizabeth on April 11
In these workshops, we will practice intensively for two hours and introduce you to Iyengar yoga mentorship, a unique kind of yoga teacher training.