Additional date: Iyengar Yoga short retreat at Lake Starnberg | 7–9 August 2026 with Claudia
Get out of the daily grind and onto the yoga mat! Free spaces in Claudia´s yoga retreats at southern Lake Starnberg.
Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: June 21, 2026 in English
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby. The workshops are designed to go into depth in the concept of symmetry in the yoga poses, while working from an asymmetrical body.
Workshop – Yoga for Hormonal Balance – Practising in Rhythm with the Cycle with Rayna on April 25th
In this workshop we will look at how the yoga practice can be adjusted according to the different phases of the cycle. We will consider the practice before, during and after menstruation and also address topics such as heavy or light bleeding, irregular cycles and other hormonally related changes.
Weekend Workshop with Advanced Teacher, Jayne Orton, from England, March 20-222, 2026. Please note that during this weekend, Katrin’s Friday evening class, Kris’ Saturday morning class, and Rayna’s Sunday morning will be canceled due to the workshop.
Jayne made annual trips to Pune to study with him and the rest of the family since the early 1980s.
Deepen your Yoga Practice & Learn about Iyengar Yoga Teacher Training/ Mentorship with Katrin & Elizabeth on April 11
In these workshops, we will practice intensively for two hours and introduce you to Iyengar yoga mentorship, a unique kind of yoga teacher training.
Strength. Balance. Serenity. Workshop- Saturday, October 18, 2025 with Martina
A yoga workshop for beginners and experienced practitioners of Iyengar Yoga aged 50 and over who want to consciously improve their strength and flexibility. As we age, our bodies change—as do our expectations and how we treat ourselves. It’s less about “Where do I want to go?” and more about “How do I want to be?”
Inversions – The King and Queen of Asanas -Workshop with Rayna, July 19, 2025
Inverted poses are a central pillar of asana practice. In Iyengar Yoga, Sirsasana (headstand) and Sarvangasana (shoulder stand) are considered particularly powerful poses
Yoga for emotional stability | June 1st, 1-4 pm
Learn to strengthen emotional balance and promote inner calm with specific yoga postures and breathing techniques in this upcoming workshop.