Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby
Over three classes, we will explore a range of active and restorative poses. Energizing and restoring body, mind, and spirit.
Workshop with Katrin & Elizabeth |April 17-18, 2021
Stability and compactness. Workshop with Katrin Voigt, January 2020, 30-31
Weekend Workshop with Elizabeth Brass. In Person + Online.
November 28-29, 2020.
Stéphane Lalo began yoga in 1973 and spent several years in Vipassana meditation centers and yoga ashrams, experimenting with different traditions. He discovered Iyengar Yoga in 1985 and since then has devoted himself exclusively to the practice. He founded the … Continued
Practice is the foundation of yoga in the Iyengar tradition. Workshops teach practical approaches to establish stability in your yoga practice. IYZB weekend workshops focus on establishing yoga as a way of life through the path of dedicated, uninterrupted practice … Continued
We are pleased to invite all IYZB students, friends, and their families to celebrate with us the 101st birthday of B.K.S. Iyengar. We will join fellow Iyengar yoga students around the world to honor and celebrate our teacher and the … Continued