Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby
Anxiety has skyrocketed since the pandemic began. Iyengar yoga has a unique way of dealing with anxiety and how it presents itself in the body.
Jayne is a direct student of ‘Guruji’ since first meeting him in Oxford in a Master Class when she was only a teenager – a pivotal moment that completely changed her life. Jayne made annual trips to Pune to study … Continued
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
This yoga class is for people over 55 who want to keep their body and mind flexible and healthy. This class is geared to those newer to yoga or haven’t practiced regularly with gentle asanas for different areas of the … Continued
Beginners Yoga Class on Saturday afternoons, 4:00-5:30pm taught by our teachers-in-training. The cost for class is half-priced at 8 €. Everyone welcome!
The new women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
Join teacher Rayna Racheva for Friday evening and Sunday morning yoga!