Due to the rules for social distancing, each in-person class is limited to 10 students.
We will start offering classes in person at the Iyengar Yoga Centre on Monday, June 21. Further information will follow shortly!
Yoga, asymmetry and scoliosis!
From bahiranga to antaranga: the journey of the mind.
The new women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
The British Iyengar Yoga Association has put together a program of yoga asanas that help support recovery from Covid-19.
Our teacher, Elizabeth Brass spoke to the Tagesspiegel Berlin about yoga in the time of Covid, pandemic-related worries in the yoga community, and the benefits of yoga, specifically Iyengar yoga, for wellbeing in body and mind. You can download the … Continued