Yoga Workshop for the Neck and Shoulders
Sat, November 6, 12-2 pm, 3-5 pm
Sun, November 7, 12-2 pm, 3-4:30 pm.
In this workshop, we will look at postural, structural, and functional conditions that effect the neck and shoulders.
Yoga for Covid-19 Recovery
The British Iyengar Yoga Association has put together a program of yoga asanas that help support recovery from Covid-19.
Yoga and the Pandemic – Interview with Elizabeth Brass
Our teacher, Elizabeth Brass spoke to the Tagesspiegel Berlin about yoga in the time of Covid, pandemic-related worries in the yoga community, and the benefits of yoga, specifically Iyengar yoga, for wellbeing in body and mind. You can download the … Continued
Online Workshop Yoga for Asymmetry and Scoliosis with Marcia Manroe | July, 3-4, 2021
Yoga, asymmetry and scoliosis!
From bahiranga to antaranga: the journey of the mind.
Studio reopening: Monday, June 21!
We will start offering classes in person at the Iyengar Yoga Centre on Monday, June 21. Further information will follow shortly!
How Yoga twists relieve the spine
Basically, yoga twisting postures have an activating and releasing effect: they invigorate the entire body, stimulate the metabolism and release tension in the back and shoulder muscles. New blog post on claudiyengar.com
Online Weekend Workshop with Advanced Teacher Joan White (USA) | June 4-6, 2021
Over three classes, we will explore a range of active and restorative poses. Energizing and restoring body, mind, and spirit.
Ribs and Chest in Asana & Pranayama – Workshop with Katrin Voigt & Elizabeth Brass |April 17-18, 2021
Workshop with Katrin & Elizabeth |April 17-18, 2021