Join Katrin and Elizabeth for a weekend workshop to deepen your asana practice and knowledge. We will use the new Level 1 syllabus as the groundwork to explore important foundational elements and actions in a variety of asanas.
As a thank you and a holiday present, we’ve made you a special sequence for Emotional Stability and Physical Energy.
Instructions on how to book a class with us via Eversports.
Sat, November 6, 12-2 pm, 3-5 pm
Sun, November 7, 12-2 pm, 3-4:30 pm.
In this workshop, we will look at postural, structural, and functional conditions that effect the neck and shoulders.
The British Iyengar Yoga Association has put together a program of yoga asanas that help support recovery from Covid-19.
Our teacher, Elizabeth Brass spoke to the Tagesspiegel Berlin about yoga in the time of Covid, pandemic-related worries in the yoga community, and the benefits of yoga, specifically Iyengar yoga, for wellbeing in body and mind. You can download the … Continued
Yoga, asymmetry and scoliosis!
From bahiranga to antaranga: the journey of the mind.
We will start offering classes in person at the Iyengar Yoga Centre on Monday, June 21. Further information will follow shortly!