Yoga for Covid-19 Recovery

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The British Iyengar Yoga Association has put together a program of yoga asanas that help support recovery from Covid-19. At the beginning of November 2020, our teacher Claudia Lamas Cornejo was infected and has been working closely with this program. In a new blog post she now shares her experiences with the proposed yoga therapy program of the Iyengars.

Yoga for Covid-19 Recovery (German) >>