New schedule of online live and in-person classes – updated weekly.
Restorative yoga class Friday evenings with Ulrike Restorative yoga is conscious or “active” relaxation and it offers an important antidote to stress and fatigue. Join Ulrike Zieger, Friday evenings, 7:00-8:30pm, and learn how to modify familiar poses and learn new … Continued
Do you want to practice yoga at home but struggle to find the time?
Yoga for kids, teens and young adults is a precise and dynamic yoga class.
Thanks for joining us in IYZB’s first ever virtual classroom!
Thursday, NEW TIME 10am (90 min) with Anja Link Yoga is for everyone! The new gentle class is aimed at all practitioners, old or young, with or without previous knowledge, who want to devote themselves more calmly and with more … Continued