Monthly Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: July 7, 2024

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Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby. The workshops are designed to go into depth in the concept of symmetry in the yoga poses, while working from an asymmetrical body.

Saturday Workshop with Katrin, July 27th, The Magic of Inversions

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Saturday Workshop with Katrin, July 27th, The Magic of Inversions. Headstand and shoulderstand are of central importance in Iyengar Yoga, which we want to take a closer look at. We can only experience the magic and positive effects if we practice these postures regularly and reduce fears and resistance.

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