Padmasana – The Path to Lotus Pose Workshop with Rayna · Saturday, 5 September 2026

posted in: Homepage, News, Workshops | 0

In this workshop, we will explore the path towards Padmasana step by step. We will develop the necessary mobility and stability, study the essential actions of the legs, pelvis and spine, and practise a range of preparatory poses as well as variations of Lotus Pose.

Bitte abonniert unseren Newsletter

Bitte abonniert unseren Newsletter