This Saturday, I invite you to a special workshop designed specifically for women, based on the principles of Iyengar Yoga. In this workshop, we will focus on adapting your yoga practice to the various stages and ages of a woman’s … Continued
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby. The workshops are designed to go into depth in the concept of symmetry in the yoga poses, while working from an asymmetrical body.
“Your body lives in the past, your mind in the future. They come together in the present when you practice Yoga.” -B.K.S. Iyengar With the change of seasons, can come profound changes in our mood and energy. Especially at the end … Continued
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body. Pranayama and meditation are central components of her practice. She teaches in German and English.
Ab September – Yogakurs für Kinder & Teens. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.
Jayne made annual trips to Pune to study with him and the rest of the family since the early 1980s. In 2010, B.K.S. Iyengar awarded Jayne an Advanced level certification which only a few teachers worldwide received from Guruji.
The women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.