Sunday Workshop Yoga for Lower Back Care with Katrin, April 20, 2024, 12:00-3:00pm

posted in: Homepage, News, Workshops | 0

Iyengar yoga offers a safe and effective approach to lower back care. In this workshop, we will learn simple and practical methods to heal our backs, restructure our body, and cope with stress. We will look at how daily activities may be hurting the low back and how to modify everyday activities to prevent pain and injury.

Bitte abonniert unseren Newsletter

Bitte abonniert unseren Newsletter