Monthly Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: May 4, 2025
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby.
Classes Schedule around the Holidays
We wish you a happy holiday season! You can enjoy yoga before and after the holidays. The last day of the regular class schedule in 2024 will be on December 22. There will be special classes on December 25, 28, 29, and January 1.
Yoga Class Gift Certificate
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
Women & Pregnancy Class with Chandra on Monday Mornings In-Studio & Online
The women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
New 7-Week Yoga Therapy Course with Elizabeth & Katrin -Yoga for the Neck & Shoulders
Elizabeth and Katrin will begin a yoga therapy course for people with neck and shoulder problems on Friday afternoons.
Yoga Workshop with Chandra – October 12th – Yoga for Women: Adapting Your Practice for All Ages and Stages
This Saturday, I invite you to a special workshop designed specifically for women, based on the principles of Iyengar Yoga.
Workshop with Katrin, Saturday, November 23, Yoga for Osteoporosis Prevention
This workshop will explore asanas that help prevent and/or alleviate osteoporosis.
New Early Morning Friday Class, 7:30-8:30am, with Anke in German
Anke will teach the essential fundamentals aspects for yoga practice and give each participant weekly take home sequences so you can practice at home or anywhere between classes.