Monthly Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: July 7, 2024

posted in: Homepage, News, Workshops | 0

Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby. The workshops are designed to go into depth in the concept of symmetry in the yoga poses, while working from an asymmetrical body.

Saturday Workshop, Yoga for the Sacroiliac Joint & Low Back Pain with Elizabeth Brass, June 17, 2023

posted in: Homepage, News, Workshops | 0

Eighty percent of people experience some form of lower back pain, including sacroiliac pain, during their lifetime. The sacroiliac joint (SI joint) is one of the joints of the pelvis, formed by two bones, the sacrum and the ilium, and it’s major function is stability

Bitte abonniert unseren Newsletter

Bitte abonniert unseren Newsletter