As a Thank-You for you: Yoga sequence on ‘Emotional Stability and Physical Energy’

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Through all the ups and downs of this year, we’re happy to have shared our yoga with you. Thank you for your presence in our classes and workshops and for your dedication and enthusiasm for yoga. Your support has inspired us through the challenges of the last year.

As a thank you and a holiday present, we’ve made you a special sequence for Emotional Stability and Physical Energy.

Enjoy!

You can download the sequence here >>