Yoga for the Neck and Shoulders

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Sat, November 6, 12-2 pm, 3-5 pm
Sun, November 7, 12-2 pm, 3-4:30 pm.
In this workshop, we will look at postural, structural, and functional conditions that effect the neck and shoulders.

Women & Pregnancy Class

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The new women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.

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