Pranayama Workshop with Elizabeth September 24, 1:00-4:00pm, In-Studio & Online

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Pranayama: Why & How to Improves both your Yoga & Life
“The mind is the king of the senses but the breath is the king of the mind.” -B.K.S. Iyengar
Experienced yoga practitioners struggle to establish and deepen their pranayama practice and in this workshop we will explore why this is and explore strategies how to integrate pranayama firmly into your life bringing countless benefits. 

Yoga Retreat May 26- June 1, 2024 in Spain with Elizabeth

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Yoga Retreat May 26- June 1, 2024 in Spain with Elizabeth. Yoga retreats are back! Join Elizabeth for a yoga intensive at the beautiful Santillan Retreat & Wellness Center. https://www.santillanretreat.com. Take time for yourself to deepen your yoga practice and enjoy this spectacular location.

Mentoring Program

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The Iyengar Yoga Zentrum Berlin is pleased to offer Mentorship for those interested to become Certified Iyengar Yoga Teachers.

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