Yoga and Scoliosis with Helen Barsby | Sunday, 8.8.2021
Online Workshop Yoga and Scoliosis with Helen Barsby | So, 8.8.2021, 12-3pm.
Yoga classes online live
New schedule of online live and in-person classes – updated weekly.
Hygiene Guidelines for In-Person Classes from June 21
Please register for in-person classes via email providing your contact dates, thank you!
Women & Pregnancy Class
The new women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
Yoga for Covid-19 Recovery
The British Iyengar Yoga Association has put together a program of yoga asanas that help support recovery from Covid-19.
Restorative yoga class Friday evenings
Restorative yoga class Friday evenings with Ulrike Restorative yoga is conscious or “active” relaxation and it offers an important antidote to stress and fatigue. Join Ulrike Zieger, Friday evenings, 7:00-8:30pm, and learn how to modify familiar poses and learn new … Continued