Iyengar Yoga Video Recordings
Iyengar Yoga Videos for home yoga practice in German and English. Find the right home practice for you with different themes and lengths of practice.
Workshop – Yoga for Hormonal Balance – Practising in Rhythm with the Cycle with Rayna on April 25th
In this workshop we will look at how the yoga practice can be adjusted according to the different phases of the cycle. We will consider the practice before, during and after menstruation and also address topics such as heavy or light bleeding, irregular cycles and other hormonally related changes.
Weekend Workshop with Advanced Teacher, Jayne Orton, from England, March 20-222, 2026. Please note that during this weekend, Katrin’s Friday evening class, Kris’ Saturday morning class, and Rayna’s Sunday morning will be canceled due to the workshop.
Jayne made annual trips to Pune to study with him and the rest of the family since the early 1980s.
Classes around Easter
This year the studio will be closed during the Easter holidays. The last class before the holidays will be on April 2, Anna’s Thursday evening class. We will reopen on Tuesday, April 7. Happy Easter!
Deepen your Yoga Practice & Learn about Iyengar Yoga Teacher Training/ Mentorship with Katrin & Elizabeth on April 11
In these workshops, we will practice intensively for two hours and introduce you to Iyengar yoga mentorship, a unique kind of yoga teacher training.
Start the Week- Monday Morning Class with Siri 9:00-10:00
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body.
Strength. Balance. Serenity. Workshop- Saturday, October 18, 2025 with Martina
A yoga workshop for beginners and experienced practitioners of Iyengar Yoga aged 50 and over who want to consciously improve their strength and flexibility. As we age, our bodies change—as do our expectations and how we treat ourselves. It’s less about “Where do I want to go?” and more about “How do I want to be?”