Claudia is teaching again her yoga class on Thursday mornings, 8-9 am. This yoga class is open to everyone. It is specially suited to beginners and those new to the Iyengar Yoga methode. The class is taught in german and … Continued
Restorative yoga class Friday evenings with Ulrike Restorative yoga is conscious or “active” relaxation and it offers an important antidote to stress and fatigue. Join Ulrike Zieger, Friday evenings, 7:00-8:30pm, and learn how to modify familiar poses and learn new … Continued
Stéphane Lalo began yoga in 1973 and spent several years in Vipassana meditation centers and yoga ashrams, experimenting with different traditions. He discovered Iyengar Yoga in 1985 and since then has devoted himself exclusively to the practice. He founded the … Continued
Practice is the foundation of yoga in the Iyengar tradition. Workshops teach practical approaches to establish stability in your yoga practice. IYZB weekend workshops focus on establishing yoga as a way of life through the path of dedicated, uninterrupted practice … Continued