Restorative yoga class Friday evenings with Ulrike Restorative yoga is conscious or “active” relaxation and it offers an important antidote to stress and fatigue. Join Ulrike Zieger, Friday evenings, 7:00-8:30pm, and learn how to modify familiar poses and learn new … Continued
Stéphane Lalo began yoga in 1973 and spent several years in Vipassana meditation centers and yoga ashrams, experimenting with different traditions. He discovered Iyengar Yoga in 1985 and since then has devoted himself exclusively to the practice. He founded the … Continued
Practice is the foundation of yoga in the Iyengar tradition. Workshops teach practical approaches to establish stability in your yoga practice. IYZB weekend workshops focus on establishing yoga as a way of life through the path of dedicated, uninterrupted practice … Continued
Martin Núñez talks about his yoga path and what is important to him in his classes. Interview in German: claudiyengar: Lieber Martin, wie bist Du zum Yoga und vor allem zum Iyengar Yoga gekommen? Martin Núñez: Zum Iyengar Yoga bin … Continued
We are pleased to invite all IYZB students, friends, and their families to celebrate with us the 101st birthday of B.K.S. Iyengar. We will join fellow Iyengar yoga students around the world to honor and celebrate our teacher and the … Continued
Class in German. An diesem 5. Mittwoch im Monat Oktober wollen wieder wir den Fokus auf den unteren Rücken richten. Diese Klasse ist eine Fortsetzung des 29. September, kann aber auch von allen anderen besucht werden, die an jener Klasse … Continued