Inversions – The King and Queen of Asanas -Workshop with Rayna, July 19, 2025
Inverted poses are a central pillar of asana practice. In Iyengar Yoga, Sirsasana (headstand) and Sarvangasana (shoulder stand) are considered particularly powerful poses
Inverted poses are a central pillar of asana practice. In Iyengar Yoga, Sirsasana (headstand) and Sarvangasana (shoulder stand) are considered particularly powerful poses
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body.
In Anna’s classes, she aims to strengthen students and guide them to develop strength, stamina and inner stability through the practice of Asanas.
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby.
Yogakurs für Teens. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.
Elizabeth will teach two daily yoga classes suitable for everyone with prior Iyengar yoga
experience at the beautiful Santillan Retreat & wellness Center. https://www.santillanretreat.com.
We wish you a happy holiday season! You can enjoy yoga before and after the holidays. The last day of the regular class schedule in 2024 will be on December 22. There will be special classes on December 25, 28, 29, and January 1.