Saturday Workshop, Yoga for the Sacroiliac Joint & Low Back Pain with Elizabeth Brass, June 17, 2023
Eighty percent of people experience some form of lower back pain, including sacroiliac pain, during their lifetime. The sacroiliac joint (SI joint) is one of the joints of the pelvis, formed by two... READ MORE
Book a yoga class with us!
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here. READ MORE
Monthly Workshop on Yoga and Scoliosis with Helen Barsby | next on Sunday: July 2, 2023
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby READ MORE
Yoga Class Gift Certificate
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes. READ MORE
Yoga Class for people 55+
This yoga class is for people over 55 who want to keep their body and mind flexible and healthy. This class is geared to those newer to yoga or haven’t practiced regularly with... READ MORE
Gentle Yoga Class
Yoga is for everyone! The gentle class is aimed at all practitioners, old or young, with or without previous knowledge, who want to devote themselves more calmly and with more support to yoga... READ MORE
Women & Pregnancy Class
The new women's and pregnant women's class is specially designed to meet the needs of the female body in the different phases of life. READ MORE
Sunday morning, 10:00-11.30am with Rayna
Join teacher Rayna Racheva for Sunday morning yoga! READ MORE