Here is a sequence that will help you practice at home and boost your immune system.
Martin Núñez talks about his yoga path and what is important to him in his classes. Interview in German: claudiyengar: Lieber Martin, wie bist Du zum Yoga und vor allem zum Iyengar Yoga gekommen? Martin Núñez: Zum Iyengar Yoga bin … Continued
Workshop for certified Iyengar Yoga Teachers, mainly in German. PRÜFUNGSVORBEREITUNG JUNIOR INTERMEDIATE 1-2 für zertifizierte Iyengar Yoga Lehrer_innen mit Claudia Böhm, Elizabeth Smullens Brass und Katrin Voigt Samstag: Iyengar Yoga Zentrum Berlin 12. Oktober 2019, 12-15.30, 16.30-18.30 Uhr & Sonntag: … Continued
Georgie Grütter has been practicing, studying and teaching Iyengar Yoga for 40 years. As an ethnologist and scholar of religious studies, she is active in an Iyengar Yoga teacher training worldwide focusing on Indian philosophy, history and philosophy of yoga. … Continued
Asana practice as a learning experience to improve inner and outer alignment. Marcia Monroe about Yoga for scoliosis and a path towards stability, mobility, balance and most of all: self empowerment. claudiyengar: Dear Marcia, first of all, how did you … Continued
Senior teacher Joan White (US) shared her experiences from the past convention in Pune 2018 with us, her thoughts on Geeta, Prashant and the new generation of teachers such as Abhijata Iyengar and Raya Datta, concluding with her opinions on … Continued
Interview. In March 2020 Stéphane Lalo will come to Berlin to teach a weekend workshop at the Iyengar Yoga Zentrum Berlin. In advance of this event, Stéphane was so kind to do an interview with our teacher Claudia Lamas and … Continued
Iyengar Yoga is considered to be a safe practice for people of all levels, providing benefits for both physical and mental health. Now, a new study from Boston University finds that taking yoga classes twice a week may help ease … Continued