Iyengar Yoga is considered to be a safe practice for people of all levels, providing benefits for both physical and mental health. Now, a new study from Boston University finds that taking yoga classes twice a week may help ease … Continued
Many people at some point in life experience depression which can result in loss of interest or pleasure in life, feelings of guilt or low self-worth, disturbed sleep or appetitite, low energy, and poor concentration. What is the difference between … Continued
Katrin Voigt could not have chosen her study visit in January 2019 at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune at a more interesting time, as barely 14 days had passed since the sudden death of Geeta Iyengar … Continued
This workshop will taught in German. The teachers speak English and Spanish so please get in contact if you have any questions. Den Sonntag einmal anders erleben. Iyengar Yoga bietet viele Möglichkeiten für Groß und Klein, gemeinsam die Grundlagen der … Continued
All yoga classes will take place on Friday, March 8, the first International Women’s day that is a public holiday in Berlin.
The neck and shoulder region is the most common problem area in the body for people today. Many people suffer from acute or chronic pain which effects both health and quality of life. In this workshop, we will look at … Continued