Virtual Classroom
Thanks for joining us in IYZB’s first ever virtual classroom!
Yoga on Crete with Katrin Voigt, September 14 – 21
The yoga classes wil be offered in German. For English speakers who may be interested, please contact Katrin directly. Auch in diesem Jahr möchte ich zu einer Yogareise nach Kreta, in den beschaulichen Hafenort Chora Sfakia an der Südwestküste einladen. … Continued
Uckermark Yoga Intensive September 26-29, 2019 Brietenbacher Muhle
Join Elizabeth Smullens Brass, for autumn yoga intensive in the beautiful Uckermark. Deepen your yoga practice with 15 hours of yoga over 4 days and 3 nights. In between classes, go for a relaxing walk or hike or enjoy the … Continued
History and Theory of Hatha Yoga with Georgie Grütter, July 27-28, 2019
This workshop will be taught in German. In this weekend workshop, we will investigate the history and theory of Hatha Yoga and practice asana and pranayama. Georgie Grütter is a Senior Iyengar Yoga teacher and runs a yoga school in … Continued
Introduction to Yoga for Scoliosis June 28–30, 2019 with Marcia Monroe SOLD OUT
Suitable for students and teachers with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath. A three day Workshop with Marcia Monroe, longstanding teacher of Iyengar Yoga … Continued
Junior Intermediate–Workshop May 18 & 19, 2019
This workshop will be taught in German and English. For more information in English, please email “Es ist die Pflicht des Lehrers zu wissen, was zu unterrichten ist, warum und wie.” B.K.S. Iyengar. Mit diesem Workshop bieten die beiden … Continued
Yoga helps depression | Interview with Elizabeth Brass
Iyengar Yoga is considered to be a safe practice for people of all levels, providing benefits for both physical and mental health. Now, a new study from Boston University finds that taking yoga classes twice a week may help ease … Continued
Yoga & Depression: Sunday Workshop with Elizabeth Brass, February 24, 1-4 pm
Many people at some point in life experience depression which can result in loss of interest or pleasure in life, feelings of guilt or low self-worth, disturbed sleep or appetitite, low energy, and poor concentration. What is the difference between … Continued