Suitable for students and teachers with minor back problems, asymmetries and scoliosis, promoting posture, balance, strength, mobility, a healthy extension of the spine and awareness of the breath.
A three day Workshop with Marcia Monroe, longstanding teacher of Iyengar Yoga from New York, autor of Yoga for Scoliosis.
Marcia considers Iyengar-Yoga, with its central emphasis on correct muscular-skeletal alignment, an ideal and in-depth approach to practising yoga with scoliosis.
Friday, 7-9 pm
Saturday, 12 am-3pm & 4-6 pm
Fee: 200 Euros