Yoga Class Gift Voucher

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Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes. Yoga gift certificates are a special way to say you care. We thank you for choosing Iyengar Yoga Zentrum Berlin to … Continued

How Yoga twists relieve the spine

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Basically, yoga twisting postures have an activating and releasing effect: they invigorate the entire body, stimulate the metabolism and release tension in the back and shoulder muscles. New blog post on claudiyengar.com

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