3G | Hygiene Guidelines for Attendance in the Studio Classes
Please register for in-person classes via Evesports and bring your documents allways with you to class, thank you!
Please register for in-person classes via Evesports and bring your documents allways with you to class, thank you!
This spring yoga retreat will take place in the beautiful area of Broek in Waterland, about 15 minutes drive from Amsterdam. Taught in English.
Join Katrin and Elizabeth for a weekend workshop to deepen your asana practice and knowledge. We will use the new Level 1 syllabus as the groundwork to explore important foundational elements and actions in a variety of asanas.
As a thank you and a holiday present, we’ve made you a special sequence for Emotional Stability and Physical Energy.
Instructions on how to book a class with us via Eversports.
Sat, November 6, 12-2 pm, 3-5 pm
Sun, November 7, 12-2 pm, 3-4:30 pm.
In this workshop, we will look at postural, structural, and functional conditions that effect the neck and shoulders.
The British Iyengar Yoga Association has put together a program of yoga asanas that help support recovery from Covid-19.
Our teacher, Elizabeth Brass spoke to the Tagesspiegel Berlin about yoga in the time of Covid, pandemic-related worries in the yoga community, and the benefits of yoga, specifically Iyengar yoga, for wellbeing in body and mind. You can download the … Continued