Kids Yoga X-mas-Class with Claudia: Sunday, 18.12., 3-4pm.

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For the Christmas season there will be extra beautiful yoga poses, yoga games, stories from yoga philosophy and an anatomy quiz on Sunday 18 December 2022. This joyful class is suitable for children with and without yoga experience. All are welcome to attend!
Iyengar Yoga for Kids is a precise and powerful class for all children aged 7 to 12. The asanas, postures, are practiced dynamically and with a lot of fun and wit. Handstand, headstand and shoulderstand are included, as well as a nice final relaxation with yoga stories. This specifically promotes children’s physical and mental stability, flexibility, as well as their ability to relax and concentrate.