Saturday Workshop, Yoga for the Sacroiliac Joint & Low Back Pain with Elizabeth Brass, June 17, 2023

posted in: Homepage, News, Workshops | 0

Eighty percent of people experience some form of lower back pain, including sacroiliac pain, during their lifetime. The sacroiliac joint (SI joint) is one of the joints of the pelvis, formed by two bones, the sacrum and the ilium, and it’s major function is stability

Mobility and Stability of the Hips

posted in: News, Workshops | 0

In-Person and online workshop with Katrin Voigt on Saturday, 22 April 2023. Stiff hips and lack of flexibility in the gluteal muscles and hip flexors cause other parts of the body to compensate. This can be the cause of various complaints.

Bitte abonniert unseren Newsletter

Bitte abonniert unseren Newsletter