Workshop with Katrin, Saturday, November 23, Yoga for Osteoporosis Prevention

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Osteoporosis is one of the 10 most common diseases worldwide and is therefore considered an endemic disease. Bone density and substance decrease, and the risk of falling increases significantly. This workshop will explore asanas that help prevent and/or alleviate osteoporosis. They help to improve bone density and balance, among other things.

12:00 – 3:00 pm

43 €-

Register for In-Person: https://www.eversports.de/e/workshop/LFgb0nF

Online: https://www.eversports.de/e/workshop/5c8UI-T

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