Many people at some point in life experience depression which can result in loss of interest or pleasure in life, feelings of guilt or low self-worth, disturbed sleep or appetitite, low energy, and poor concentration. What is the difference between … Continued
This workshop will taught in German. The teachers speak English and Spanish so please get in contact if you have any questions. Den Sonntag einmal anders erleben. Iyengar Yoga bietet viele Möglichkeiten für Groß und Klein, gemeinsam die Grundlagen der … Continued
All yoga classes will take place on Friday, March 8, the first International Women’s day that is a public holiday in Berlin.
The neck and shoulder region is the most common problem area in the body for people today. Many people suffer from acute or chronic pain which effects both health and quality of life. In this workshop, we will look at … Continued
Dear Yoga Friends, The morning after our wonderful party, we have sad news. Our beloved teacher, Geeta Iyengar, Guruji’s oldest daughter, died her in sleep on December 16. Her books and contributions to the field of yoga are many and … Continued
The studio will be closed from Monday, December 24, 2018-Tuesday, January 1, 2019. Katrin’s Friday evening class on December 21 and Ulrike’s Sunday evening class on December 23 will all be canceled. We wish everyone happy holidays and all the … Continued