Anatomical basics about leg and pelvic bones are taught and their interaction in the asanas is experienced. The course is designed to deepen the understanding of the lower extremities and illustrate the correct alignment of leg and pelvic bones. The emphasis is on intensifying our practice and expanding our range of experience. We want to explore together how we can find more stability and compactness in the different postures and at the same time experience peace and serenity.
“When stability becomes a habit, maturity and clarity follow”.
The workshop is aimed at yoga practitioners who have at least 2 years of regular Iyengaryoga practice.
times: Saturday, 30.01.: 12.00-15.00, 16.00-17.30
Sunday, 31.01.: 12.00-14.00, 15.00-16.30 h
Teaching language: German/English
Costs: 120 €
GbR Brass Voigt
IBAN: EN 79 1007 0848 0031 380900
Intended use: Training Stability and compactness 30.-31.01.2021