Women & Pregnancy Class with Chandra on Monday Mornings In-Studio & Online
The women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
Yoga Class for people 55+
This yoga class is for people over 55 who want to keep their body and mind flexible and healthy. This class is geared to those newer to yoga or haven’t practiced regularly with gentle asanas for different areas of the body, allowing for better strength and coordination.
Working with Asymmetry | Yoga Class with Helen, Wednesdays 8pm
Helen’s background through working with scoliosis, gives her the eye and the tools to help with readjustment, rebalancing, and discovering inner alignment.
FULLY BOOKED Workshop with Gabriella Giubilaro | March 2024, 1-3
This workshop is fully booked, only places available on the waitlist. Gabriella Giubilaro is coming to Berlin in March 2024!
How Yoga Helps in Menopause | Saturday Workshop, October 14, 12:00-3:00pm, with Katrin
In the past, menopause was associated with negative feelings, like self-doubt and depression, and painful physical changes. What many women don’t know is that menopause is accompanied by perimenopause and postmenopause, which can also bring unpleasant symptoms.
Iyengar Yoga Basics & More | 2h-Yoga intensive class with Claudia, 27.08.2023, 12.00-02.00 pm
This 2h-yoga class will be in German, based on the Level 1-2 classes by Claudia Lamas C. Everyone very welcome with one year regular yoga practice.
Sunday morning, 10:00-11.30am with Rayna
Join teacher Rayna Racheva for Sunday morning yoga!
Workshop Abdominal Muscles and a Healthy Lower Back
In-Person and online workshop with Katrin Voigt, Saturday, 08 July 2023, 12.00-15.00h.