Start the Week- Monday Morning Class with Siri 9:00-10:00
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body.
Strength. Balance. Serenity. Workshop- Saturday, October 18, 2025 with Martina
A yoga workshop for beginners and experienced practitioners of Iyengar Yoga aged 50 and over who want to consciously improve their strength and flexibility. As we age, our bodies change—as do our expectations and how we treat ourselves. It’s less about “Where do I want to go?” and more about “How do I want to be?”
Iyengar Yoga for Beginners with Rayna: Thursday 9-10:30 am
Are you curious about yoga or looking for a fresh start after a break? This class is designed to introduce beginners to the essentials of Iyengar Yoga in a clear and accessible way. You’ll gradually build a strong foundation for your practice while learning how to move with awareness and confidence.
Inversions – The King and Queen of Asanas -Workshop with Rayna, July 19, 2025
Inverted poses are a central pillar of asana practice. In Iyengar Yoga, Sirsasana (headstand) and Sarvangasana (shoulder stand) are considered particularly powerful poses
Yoga Retreat May 4-10, 2025 in Spain with Elizabeth
Elizabeth will teach two daily yoga classes suitable for everyone with prior Iyengar yoga
experience at the beautiful Santillan Retreat & wellness Center. https://www.santillanretreat.com.
Classes Schedule around the Holidays
We wish you a happy holiday season! You can enjoy yoga before and after the holidays. The last day of the regular class schedule in 2024 will be on December 22. There will be special classes on December 25, 28, 29, and January 1.
Yoga Class Gift Certificate
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
New Prices starting January 1, 2025
We know that these are trying financial times and for this reason, we have not raised our prices in a few years. We had a had a rent increase and need to raise our prices incrementally in order to keep the doors open. You can see the new prices here.