Yoga Class Gift Certificate
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
We know that these are trying financial times and for this reason, we have not raised our prices in a few years. We had a had a rent increase and need to raise our prices incrementally in order to keep the doors open. You can see the new prices here.
The women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.
Elizabeth and Katrin will begin a yoga therapy course for people with neck and shoulder problems on Friday afternoons.
“Your body lives in the past, your mind in the future. They come together in the present when you practice Yoga.” -B.K.S. Iyengar With the change of seasons, can come profound changes in our mood and energy. Especially at the end … Continued
This Saturday, I invite you to a special workshop designed specifically for women, based on the principles of Iyengar Yoga.
This workshop will explore asanas that help prevent and/or alleviate osteoporosis.
Anke will teach the essential fundamentals aspects for yoga practice and give each participant weekly take home sequences so you can practice at home or anywhere between classes.