New Yoga Course for Teens (in German) Starting in January
Yogakurs für Teens. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.
Starting in February- New Class with Ulrike, Tuesday’s 5:00-6:30pm
Join Ulrike for this early evening class – a great way to get your yoga in after work and still have the rest of your evening! This is an all levels class and everyone welcome, including beginners and those with … Continued
Start the Week- Monday Morning Class with Siri 9:00-10:00
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body.
Strength. Balance. Serenity. Workshop- Saturday, October 18, 2025 with Martina
A yoga workshop for beginners and experienced practitioners of Iyengar Yoga aged 50 and over who want to consciously improve their strength and flexibility. As we age, our bodies change—as do our expectations and how we treat ourselves. It’s less about “Where do I want to go?” and more about “How do I want to be?”
Iyengar Yoga for Beginners with Rayna: Thursday 9-10:30 am
Are you curious about yoga or looking for a fresh start after a break? This class is designed to introduce beginners to the essentials of Iyengar Yoga in a clear and accessible way. You’ll gradually build a strong foundation for your practice while learning how to move with awareness and confidence.
Inversions – The King and Queen of Asanas -Workshop with Rayna, July 19, 2025
Inverted poses are a central pillar of asana practice. In Iyengar Yoga, Sirsasana (headstand) and Sarvangasana (shoulder stand) are considered particularly powerful poses
Yoga Retreat May 4-10, 2025 in Spain with Elizabeth
Elizabeth will teach two daily yoga classes suitable for everyone with prior Iyengar yoga
experience at the beautiful Santillan Retreat & wellness Center. https://www.santillanretreat.com.