Twisting & Side Extension Asanas Workshop with Katrin Voigt, Saturday February 11, 2023
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
Do you want to practice yoga at home but struggle to find the time?
Yoga for kids, teens and young adults is a precise and dynamic yoga class.
Thanks for joining us in IYZB’s first ever virtual classroom!
Martin Núñez talks about his yoga path and what is important to him in his classes. Interview in German: claudiyengar: Lieber Martin, wie bist Du zum Yoga und vor allem zum Iyengar Yoga gekommen? Martin Núñez: Zum Iyengar Yoga bin … Continued
Class in German. An diesem 5. Mittwoch im Monat Oktober wollen wieder wir den Fokus auf den unteren Rücken richten. Diese Klasse ist eine Fortsetzung des 29. September, kann aber auch von allen anderen besucht werden, die an jener Klasse … Continued
The yoga classes wil be offered in German. For English speakers who may be interested, please contact Katrin directly. Auch in diesem Jahr möchte ich zu einer Yogareise nach Kreta, in den beschaulichen Hafenort Chora Sfakia an der Südwestküste einladen. … Continued
Join Elizabeth Smullens Brass, for autumn yoga intensive in the beautiful Uckermark. Deepen your yoga practice with 15 hours of yoga over 4 days and 3 nights. In between classes, go for a relaxing walk or hike or enjoy the … Continued