Book a yoga class with us!
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
These workshops are for intermediate level students who wish to deepen their practice and understanding of Iyengar Yoga and new and aspiring level 1 mentee teachers.
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby. The workshops are designed to go into depth in the concept of symmetry in the yoga poses, while working from an asymmetrical body.
In this workshop, we’ll explore how yoga practice can be adapted to the different needs of this stage of life. We’ll place special emphasis on the importance of inversions during menopause and how they can be adapted to your individual condition with support and appropriate alternatives.
Start your week with this dynamic beginner Iyengar Yoga class—an in-studio online class you can enjoy every Monday from 9:00-10:00am.
Join teacher, Ellie (Elisabeth) Streffer, for a mixed level class Sunday evening to end your weekend in a relaxed way and start your week energized!
Join Ulrike for this early evening class – a great way to get your yoga in after work and still have the rest of your evening! This is an all levels class and everyone welcome, including beginners and those with … Continued
Yogakurs für Teens. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.