Learn about Mentorship – Iyengar Yoga Teacher Training with Katrin & Elizabeth on November 15, 2025
In these workshops, we will practice intensively for two hours and introduce you to Iyengar yoga mentorship, a unique kind of yoga teacher training.
Start the Week- Monday Morning Class with Siri 9:00-10:00
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body.
Iyengar Yoga for Beginners with Rayna: Thursday 9-10:30 am
Are you curious about yoga or looking for a fresh start after a break? This class is designed to introduce beginners to the essentials of Iyengar Yoga in a clear and accessible way. You’ll gradually build a strong foundation for your practice while learning how to move with awareness and confidence.
Beginner Class -Thursday’s 5:00-6:30pm with Anna
In Anna’s classes, she aims to strengthen students and guide them to develop strength, stamina and inner stability through the practice of Asanas.
Strength. Balance. Serenity. Workshop- Saturday, October 18, 2025 with Martina
A yoga workshop for beginners and experienced practitioners of Iyengar Yoga aged 50 and over who want to consciously improve their strength and flexibility. As we age, our bodies change—as do our expectations and how we treat ourselves. It’s less about “Where do I want to go?” and more about “How do I want to be?”
New Yoga Course for Teens (in German) Starting in January
Yogakurs für Teens. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.
Classes Schedule around the Holidays
We wish you a happy holiday season! You can enjoy yoga before and after the holidays. The last day of the regular class schedule in 2024 will be on December 22. There will be special classes on December 25, 28, 29, and January 1.
Women & Pregnancy Class with Chandra on Monday Mornings In-Studio & Online
The women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.