Yoga for Anxiety & Stress Relief- A workshop with Elizabeth Brass, March 12, 1:00-4:00pm
Anxiety has skyrocketed since the pandemic began. Iyengar yoga has a unique way of dealing with anxiety and how it presents itself in the body.
Easter Holidays
Good Friday, (April 7) and Easter Saturday (April 8), the studio is closed.
Easter Sunday (April 9), Ulrike will teach her class.
Easter Monday, (April 10), the studio is closed
Twisting & Side Extension Asanas Workshop with Katrin Voigt, Saturday February 11, 2023
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
Saturday Beginners Yoga Class with our Teachers-in-Training, Anke, Anna, & Siri: Saturday’s 4:00 – 5:30 pm
Beginners Yoga Class on Saturday afternoons, 4:00-5:30pm taught by our teachers-in-training. The cost for class is half-priced at 8 €. Everyone welcome!
New Prices starting November 1, 2022
We know that these are trying financial times and for this reason, we have not raised our prices in many years. Last year, we had a had a rent increase and need to raise our prices incrementally in order to keep the doors open. You can see the new prices here.
Summer Party! Saturday, September 3rd, 6:00pm
It’s time to come together again for a party! Please join us outside the yoga studio for an end of the summer party and bring your friends and family too. We’ll have a potluck buffet dinner so any food contributions, … Continued
Kids Yoga X-mas-Class with Claudia: Sunday, 18.12., 3-4pm.
Yoga for childern from 7 years are very welcome to join this special kids yoga class with Claudia
Dog, Bridge, Rider: Yoga Workshop for Children
Sunday 28 August 2022. This joyful class is suitable for children with and without yoga experience.