Classes around Easter
This year the studio will be closed during the Easter holidays. The last class before the holidays will be on April 2, Rayna’s Thursday morning class. We will reopen on Tuesday, April 7. Happy Easter!
Deepen your Yoga Practice & Learn about Iyengar Yoga Teacher Training/ Mentorship with Katrin & Elizabeth on April 11
In these workshops, we will practice intensively for two hours and introduce you to Iyengar yoga mentorship, a unique kind of yoga teacher training.
Workshop – Yoga for Hormonal Balance – Practising in Rhythm with the Cycle with Rayna on April 25th
In this workshop we will look at how the yoga practice can be adjusted according to the different phases of the cycle. We will consider the practice before, during and after menstruation and also address topics such as heavy or light bleeding, irregular cycles and other hormonally related changes.
Book a yoga class with us!
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
New Sunday Evening Yoga Class with Elisabeth (Ellie) Streffer, 7:00-8:30pm
Join new teacher, Ellie (Elisabeth) Streffer, for a mixed level class Sunday evening to end your weekend in a relaxed way and start your week energized!
New Yoga Course for Teens (in German) Starting in January
Yogakurs für Teens. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.
Starting in February- New Class with Ulrike, Tuesday’s 5:00-6:30pm
Join Ulrike for this early evening class – a great way to get your yoga in after work and still have the rest of your evening! This is an all levels class and everyone welcome, including beginners and those with … Continued
Start the Week- Monday Morning Class with Siri 9:00-10:00
Siri’s classes are dynamic while also placing a strong emphasis on mindfulness and the connection between breath and body.