As, the end comes to a close, we’ll take time to deepen our practice and discover new dimensions in the asanas. This workshop is designed for Iyengar yoga practitioners who wish to expand their existing practice and familiarize themselves with more challenging asanas and new variations. We’ll work precisely on alignment, stability, and the quality of movement, exploring how familiar asanas can lead, step by step, to a more challenging practice.
In the process, we’ll become acquainted with asanas from higher levels and approach them with the necessary preparation, clarity, and attention. Props will help us experience new possibilities and develop our own practice safely and thoughtfully.
The workshop offers space for intensive practice, careful observation, and exploring our own potential—without pressure to perform, but with curiosity and a joy in the challenge.
A workshop for anyone who wants to deepen their practice, discover new asanas, and take home an inspiring boost for their continued yoga journey.
Prerequisite: at least 3 years of regular practice in Iyengar Yoga
December 20, 2:00-4:00pm
More about Claudia: www.claudiyengar.com
Book here: https://www.eversports.de/org/activity/acabbafb-8858-4d3d-9e00-6919b968f9d7