New Early Morning Friday Class, 7:30-8:30am, with Anke in German
Anke will teach the essential fundamentals aspects for yoga practice and give each participant weekly take home sequences so you can practice at home or anywhere between classes.
Kris is the New Teacher for Saturday Morning 10:00-11:30 Class
The Saturday morning class at IYZB continues with a new teacher, Kris. New and experienced students are welcome to get their weekend off to a great start with Kris and a dynamic yoga practice.
Gentle Yoga Class
Yoga is for everyone! The gentle class is aimed at all practitioners, old or young, with or without previous knowledge, who want to devote themselves more calmly and with more support to yoga postures.
New 9 -Week Yoga Therapy Course with Katrin & Elizabeth
New 9 -Week Yoga Therapy Course with Katrin & Elizabeth. Starting Friday, January 26, 2024, from 3:00 – 4:30pm, Elizabeth and Katrin will begin a yoga therapy course on Friday afternoons for people with lower back problems.
Yoga on Pentecost, Sunday & Monday May 19 & 20, 2024
On Pentecost, Sunday, May 19th, you can practice yoga with Ulrike, 5:00-6:30pm and on Monday, May 20th with Chandra from 10:00am–11:30pm These morning classes will offer special holiday sequences!
Video Classes-Home Practice Help
Do you want to practice yoga at home but struggle to find the time?
Yoga for Children, Teens & Young Adults: New classes in 2021!
Yoga for kids, teens and young adults is a precise and dynamic yoga class.
Virtual Classroom
Thanks for joining us in IYZB’s first ever virtual classroom!