Workshop with Roger Cole, PhD

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He will teach October 16-18, emphasizing anatomy, physiology, and practice. The weekend workshop will include a class on stretching and its physiology and practice and classes on the anatomy and practice of yoga for hips and knees, the sacroiliac joint, and the neck and shoulders. IYZB is pleased to welcome Roger Cole for his first time in Berlin.

Sunday Workshop – September 13th 2015

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Understanding Yoga for Women with Elizabeth Brass 13 September 2015 1:00-4:00pm Dr. Geeta Iyengar is credited with revolutioning the way many women practice yoga with her groundbreaking book, Yoga a Gem for Women. She wrote that women needed their own particular … Continued

Yoga for Children

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Yoga for children in English with Athanasia Tsavalas Children’s yoga teacher, Athanasia Tsavalas, teaches a yoga class for children, 7-11 years old. Canadian born, Athanasia, is a certified English teacher and children’s yoga teacher. Bring your child Saturday,1:00-2:00pm, — English … Continued

First International World Yoga Day

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Sunday, June 21st will be celebrated as the the first International World Yoga Day sponsored by the United Nations. We at IYZB will also be honoring this day by offering a FREE class 10:00-11:30 am taught by Christian. The class will be a sequence given to us by Geeta and will be practiced on this day around the world. Please note that Ulrike’s 5:00 pm class will be canceled this Sunday since she will be at the event.

Sunday Workshop – 28 June 2015

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Turning Upside Down: Understanding Headstand & Shoulderstand with Elizabeth Brass 28. Juni 2015 13:00-16:00 Uhr Headstand (Sirsasana) and Shoulderstand (Sarvangasana) are called the king and queen or father and mother of all the yoga poses. These names explain that these important … Continued

New Beginners Class

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Katja Kull teaches a beginners class on Wednesdays from 8:00-9:00pm. This is a great way for students new to yoga to start with a one hour class or those who are already going to to a beginners class who want … Continued

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