Sunday Workshop – September 13th 2015

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Understanding Yoga for Women with Elizabeth Brass 13 September 2015 1:00-4:00pm Dr. Geeta Iyengar is credited with revolutioning the way many women practice yoga with her groundbreaking book, Yoga a Gem for Women. She wrote that women needed their own particular … Continued

Sunday Workshop – 28 June 2015

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Turning Upside Down: Understanding Headstand & Shoulderstand with Elizabeth Brass 28. Juni 2015 13:00-16:00 Uhr Headstand (Sirsasana) and Shoulderstand (Sarvangasana) are called the king and queen or father and mother of all the yoga poses. These names explain that these important … Continued

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