Asana practice as a learning experience to improve inner and outer alignment. Marcia Monroe about Yoga for scoliosis and a path towards stability, mobility, balance and most of all: self empowerment. claudiyengar: Dear Marcia, first of all, how did you … Continued
Senior teacher Joan White (US) shared her experiences from the past convention in Pune 2018 with us, her thoughts on Geeta, Prashant and the new generation of teachers such as Abhijata Iyengar and Raya Datta, concluding with her opinions on … Continued
This workshop will be taught in German and English. For more information in English, please email “Es ist die Pflicht des Lehrers zu wissen, was zu unterrichten ist, warum und wie.” B.K.S. Iyengar. Mit diesem Workshop bieten die beiden … Continued
Interview. In March 2020 Stéphane Lalo will come to Berlin to teach a weekend workshop at the Iyengar Yoga Zentrum Berlin. In advance of this event, Stéphane was so kind to do an interview with our teacher Claudia Lamas and … Continued
Iyengar Yoga is considered to be a safe practice for people of all levels, providing benefits for both physical and mental health. Now, a new study from Boston University finds that taking yoga classes twice a week may help ease … Continued
Many people at some point in life experience depression which can result in loss of interest or pleasure in life, feelings of guilt or low self-worth, disturbed sleep or appetitite, low energy, and poor concentration. What is the difference between … Continued
Katrin Voigt could not have chosen her study visit in January 2019 at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune at a more interesting time, as barely 14 days had passed since the sudden death of Geeta Iyengar … Continued
This workshop will taught in German. The teachers speak English and Spanish so please get in contact if you have any questions. Den Sonntag einmal anders erleben. Iyengar Yoga bietet viele Möglichkeiten für Groß und Klein, gemeinsam die Grundlagen der … Continued