Are you curious about yoga or looking for a fresh start after a break? This class is designed to introduce beginners to the essentials of Iyengar Yoga in a clear and accessible way. You’ll gradually build a strong foundation for your practice while learning how to move with awareness and confidence.
Each session focuses on strengthening the body, improving flexibility, and exploring postures in a way that suits your individual needs. This approach offers a safe and sustainable path into yoga, whatever your starting point may be.
About Rayna
Since 2022, Rayna has been part of the teaching team at the Iyengar Yoga Center Berlin. Students appreciate her structured yet warm approach, which combines precision with empathy. Her classes create a welcoming environment where everyone feels supported and encouraged to grow.