Early Morning Beginner Yoga Class, Thursdays 8:00-9:00am, with Claudia Lamas

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Starting your day with asanas means starting your day cultivating breath and rising awareness of how you feel and how you want to feel. Knowing that you have taken extra time to care for yourself helps you to continue that trend for the rest of your day.

Questions & Registration:
or 0176-786 111 95