»In our hectic world it is easy to lose touch with our body. We ourselves can do something about the stress of everyday life. This is where yoga comes in. Yoga helps us to stay calm and centered to discover our own strengths.
Thurs, 8-9am, Level 1/2, ONLINE & PRESENCE CLASSES
Thurs, 5.30-6pm Teens & Young Adults (13-21 years), ONLINE & PRESENCE CLASSES
Find out more about Claudia on her webpage: https://www.claudiyengar.com/