Weekend Intensive Workshop – In Studio & Online – Level 2 Asanas – November 19 & 20, 2022

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Katrin Voigt & Elizabeth Brass, in-Person & Online live, in German & English.

Saturday, 19 November, 2022, 12:00-2:30pm, 3:30-5.00pm (CET)
Sunday, 20 November, 2022, 12:00-2:00pm, 2:30-4:30pm (CET)

This workshop is intended for intermediate Iyengar yoga students with a minimum of 3 years experience and certified teachers.

In this workshop, we will explore:

* The asanas and pranayama of the Level 1 syllabus and connecting them to the Level 2 syllabus. Building from fundamental practices into more advanced postures and pranayamas.
* The art of adjustments and modifications, addressing structural issues, and beginning to incorporate yoga philosophy withing the class context. In-depth focus on asana, sequencing, pranayama, and anatomy, and yoga philosophy at Level 2.

We will focus on our personal practice and developing the core Level 2 skills including linking between poses, moving deeper in our understanding, and evolving practice with in the range of bodies and situations. Through relationships with peers we will support each other’s growth within the Iyengar lineage.

Cost: 145 €, 73 € for 1 day