Twisting & Side Extension Asanas Workshop with Katrin Voigt, Saturday February 11, 2023
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
There are different kinds of twists, in sitting, supine, and standing poses as well as others. All twists have have their unique physical and mental benefits.
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
Anxiety has skyrocketed since the pandemic began. Iyengar yoga has a unique way of dealing with anxiety and how it presents itself in the body.
Jayne is a direct student of ‘Guruji’ since first meeting him in Oxford in a Master Class when she was only a teenager – a pivotal moment that completely changed her life. Jayne made annual trips to Pune to study … Continued
Give the gift of yoga! Support the health and well-being of your friends and family by giving yoga classes.
This yoga class is for people over 55 who want to keep their body and mind flexible and healthy. This class is geared to those newer to yoga or haven’t practiced regularly with gentle asanas for different areas of the … Continued
Yoga is for everyone! The gentle class is aimed at all practitioners, old or young, with or without previous knowledge, who want to devote themselves more calmly and with more support to yoga postures.