Home Yoga Practice Help
Do you want to practice yoga at home but struggle to find the time?
Are you unsure what yoga poses to practice or in what order?
Do you seek inspiration and guidance for your home practice?
Would you like an experienced teacher to instruct you when you practice at home?
When you practice yoga at home, you are integrating yoga into your life and will enjoy the physical and mental benefits such as increased energy, reduced stress, and overall better health. These home practice videos will guide you with safe and clear instructions for both beginners and experienced students of yoga.