Saturday Workshop Yoga for Lower Back Care with Katrin, April 20, 2024, 12:00-3:00pm
„Yoga teaches us to cure what need not be endured
and endure what cannot be cured.“ – B.K.S. Iyengar ……
„Yoga teaches us to cure what need not be endured
and endure what cannot be cured.“ – B.K.S. Iyengar ……
Ab Juni – Sechswöchigen Yogakurs für Kinder. Yoga bietet nicht nur für Erwachsene, sondern auch für Kinder zahlreiche Vorteile für die physische, emotionale und kognitive Entwicklung.
The Saturday morning class at IYZB continues with a new teacher, Kris. New and experienced students are welcome to get their weekend off to a great start with Kris and a dynamic yoga practice.
Anke will teach the essential fundamentals aspects for yoga practice and give each participant weekly take home sequences so you can practice at home or anywhere between classes.
Monthly Workshop In-studio & Online on Yoga and Scoliosis with Helen Barsby
Easy booking of our yoga classes via only booking system eversports. Book an in-person-class or an online-live class here.
New 9 -Week Yoga Therapy Course with Katrin & Elizabeth. Starting Friday, January 26, 2024, from 3:00 – 4:30pm, Elizabeth and Katrin will begin a yoga therapy course on Friday afternoons for people with lower back problems.
10 year IYZB Anniversary Party, Saturday, January 27th, 2024. Join us to celebrate 10 years of yoga on Hochkirchstrasse!