Beginning April 12th, we look forward to a new class — Yoga for Teens!
The course teaches teenagers, 13 to 17 years old, the basics of Iyengar Yoga and is tailored to the needs of this particular age between child – and adulthood. Yoga is a wonderful opportunity to find a careful and conscious way of dealing with one’s own body, one’s own strength, breath and mind, specially as a young person. »Yoga for Teens« at the Iyengar Yoga Zentrum Berlin is a dynamic and physically challenging class, at the same time fostering relaxation and inner peace and a better body awareness.
Dates: 12.4. / 19.4. / 26.4. / 3.5. / 17.5. / 24.5. / 31.5. / 7.6. / 14.6. / 21.6.
Cost: €10 per class.